Recent research conducted as totally separate studies in both Australia and the USA throws new light on the relationship between sleep and weight gain. Experts suggest sufficient undisturbed slumber every night is required to life a healthy life and snoring is a key factor that needs to be eliminated.
The first report, from the Universi...
Sleeplessness has a long and tortured history. A 15th-century Italian lawyer named Hippolytus de Marsiliis is said to have first documented sleep deprivation as a way to punish prisoners. To add to that this, make a note that he is the same man credited with confirming the effectiveness of slow-drip water torture. He was merely making formal wha...