What keeps us awake at night?

Wherever you live in the world, the media focus this week has been on sleep and the dangers when it is interrupted, but particularly if by snoring and obstructive sleep apnoea. In this week’s article we’re taking a quick world tour to review what has been said and to see if it differs country by country. Snoring is noisy, and a real nuisance, a...
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Sleeping separately could be better for your health – but snoring is deadly

A recent shock headline said that sleeping in the same bed as your partner ‘can increase the risk of depression, heart disease and stroke’. Snoring, fighting for the duvet and being pushed out of bed by a ‘starfisher’ are all common complaints by anyone who’s ever shared a bed with a partner. A 2015 National Sleep Foundation survey found that...
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