Sleep problems vary from one area to another by a significant degree

Appropriately, as degrees are involved, the city that is at the top of the league according to new figures for sleep deprivation is Cambridge. Amazingly Oxford doesn’t feature but there are a few surprises to be seen in the complete league table that is shown later in the article. Based on UK Google search data, it has been evaluated which ci...
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Women need more sleep than men – but they don’t get it.

According to Britain’s leading expert in Sleep Science women need to have more sleep than men. It may only be twenty minutes per night and that may not seem much, but it adds up to a massive amount in a lifetime and is vital. It works out at 7,300 minutes a year, which is just over 120 hours, or 15 full nights of 8 hours sleep, and if y...
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