Heavy snorers are up to six times more likely to be involved in a crash

A study by researchers at St. James’ University Hospital in Leeds suggests more than a million Britons could be unaware they are a danger on the roads as a result. These are surprisingly high figures to say that a simple mouthpiece worn at night when sleeping can prevent the problem. Erratic driving may be a problem for people with sleep apne...
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Holidays, hot weather, global warming and sleepless nights

The key to feeling well rested is not just the amount of sleep you get, but the quality of it, and if you or your partner snore that doesn’t make for a great night’s rest. Add to that the ever-increasing amount of hot or humid weather, and problems for those who travel away and sleep in a different bedroom environment, and it’s tougher still. It...
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