Many of us play active sport or focus on our fitness so perhaps we think that as a result our health is in better shape, but at the same time, getting good restful sleep can still be a major problem even for those who are professional sportsmen or women and make a career out of their skills. Sleep disorders are so painfully common among...

A new study from the USA reports that short sleep duration combined with frequent snoring reported prior to cancer diagnosis may influence subsequent breast cancer survival. Results show that women who typically slept less than the recommended 7 hours of sleep per night and were frequent snorers in the years before their cancer diagnosis expe...